Experience the Power of Guided Imagery
Energize ♦ Enrich ♦ Elevate

Spectra Dynamics Series

SPECTRA DYNAMICS classes are designed to reveal YOU to you – the creative, fascinating, original human being you are!  Request A Class Application

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Energize

Enrich

Elevate

Each person has an innate wealth of inner resources, and the more we access them the more fulfilling life becomes.  Use these audio inspirations to:

Tame tension with progressive relaxation that moves from outer shell to inner core.  Explore light, medium and deep states of awareness as you UNPLUG from daily demands.
Enjoy positive suggestions based on a theme.  Each program addresses a topic at the level of cause – your deeper beliefs and past experiences.  Positive, lasting change occurs gently and gradually with repetition.
Boost your energy level automatically by shedding unnecessary stress. This special relaxation method clears the tracks for teens and adults. Children can learn at an early age how to release stress daily.

With practice, deepen your insight into how to best use all of your inner resources – to excel, to meet life’s challenges, to simply get more from life and BE happy!

Guided Imagery Programs

Below are specifically designed sets arranged by topics.  Choose the set or click to purchase an individual guided imagery .

Get a 10 Minute Version of  Gentle Guided Relaxation

Subscribe to our email notification for specials, new programs and classes.  Please enter your email address and you will be directed to a page where you can download your Gentle Guided Relaxation.  Enjoy!