$19.90
Time for yourself – relax from your outer shell to inner core.
Learn to truly relax mentally, emotionally and physically by accessing the power of your own dynamic subconscious mind. By reestablishing deeper than ordinary mind-body awareness, you renew and manage energy more efficiently. You can use this relaxed awareness for your own purposes. Personal changes can be made with greater ease. By reclaiming parts of yourself that were tied up in useless tension, you bring more of yourself to every situation!
Worthiness
Renew your dignity & belief in yourself.
This world is like a symphony, and we each have a part to play. Choose to be a harmonious note! Being in touch with your own inner worth leads to feeling whole and comfortable as you move through situations in life. It alleviates the turmoil that comes with reacting to external events and other people’s reactions. Opening to that starry part of yourself brings peace of mind. Recommendation: First, use this program right before bed whether listening casually or purposefully. If using this intentionally as a catalyst for change, use it for 21 nights. After that, it can be used during the day or at night.
Gentle Guided Relaxation – For casual listening, enjoy Gentle Guided Relaxation anytime during the day to release accumulated tension. If using this as a program for change, repeat for 21 or more sessions
Worthiness – For casual listening, enjoy Worthiness to relax at bedtime. If you want to use this program as a catalyst for change, repeat it for 21 nights.
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