SPECTRA DYNAMICS classes are designed to reveal YOU to you – the creative, fascinating, original human being you are! This is an experiential course, inviting you to take a journey inward. The four modules include background information and months of home practice sessions, honed over four generations. When you complete the course, you will have a method and system that you can use from that time forward to apply to every avenue of your life.

NOTE:  For individual modules, you should purchase and take them in order.

Module 1Topics Include:

• The Dual Nature of Your Mind
• Natural Cycles of Energy and Sleep
• The Maturation Cycle
• Brainwave Patterns and Levels of Awareness
• Practice Changing States of Awareness
• Using States of Awareness for Different Purposes: Releasing Stress
• Home Practice Materials to Relieve Stress and Tame Tension #1-2